Tuesday, July 30, 2013

Corn & Black Bean Salad

I'm waiting until this particular episode of my life is over to write about it.  I hope that will be soon.

In the meantime I signed up for a Fuel-Saver card at Hy-Vee Grocery store.  You buy certain items and you get cents off gas at some gas stations.  I recently saved 23 cents a gallon.  After a while it can add up.  

So sweet corn and red bell peppers were fuel saver items this week.  I made black bean and corn salad to take to work with me this week. (I'll tell you about the work when I have a new job.  Which I hope will be soon.

1 Cup cooked black beans (I cooked them in chicken stock with cumin and garlic)
1 Cup sweet corn
1 Red bell pepper, chopped
1 Red onion, chopped
1/2 C Cilantro, chopped
2 Tb  Olive Oil
1  Tb   Balsamic Vinegar

Stir in all up and refrigerate a few hours.